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My people here describe me as Friendly, Affectionate, Gentle, and Outgoing. I’m Tippy and I came to PAC when I was injured, or rather bitten by something a lot larger than me. I had the biggest hole in my shoulder and it was a mess. Thankfully after drains and surgery, I am cleaned up now and looking for a home. I am the sweetest most easy going guy – just no dogs for me, please! I am about 7 years old! This feature sponsored by: Be part of saving 600 pets in 2023 – Winter Wonderland Campaign If you go on the link, here: https://www.petfinder.com/dog/birdie-59018235/ri/providence/providence-animal-control-ri79/ – that means I am still looking for YOU! If not, then another special person has taken me home, but please look at the friends I’ve left behind. Surely, there’s one for you and your family… About the Providence Animal Control Division The Providence Animal Control Division protects the Health and safety of our residents and...

by John Donnelly, meteorologist A frigid day with wind chills down in the single digits. Afternoon highs reach only around 20 from morning lows in the low teens. The winds will be gusting still, blowing out of the west-northwest to 30 mph. It’ll be sunny though, so there’s that. ___ Holiday Instant Tickets make gift giving easy, stress-free and fun – all season long! John Donnelly was born in Hialeah, Florida and moved back to Rhode Island and settled in Johnston, where he grew up until graduating from Lyndon State College in 1998 with a Bachelor of Science in Meteorology. As a child John always wanted to know how air moved, and he ran towards, not away from, thunder and lighting and various other ominous weather phenomena. He returned in 2001 to the old family neighborhood of Elmhurst where the McCabe’s, Donnelly’s, Walker’s and Callan’s have been since after the Civil War . Source: https://thefoxposts.com/ri-weather-for-december-24-2022-john-donnelly-...

Peanut butter is a must-have food in any Health y pantry. The spread is high in protein, rich in Health y fats, and is a good source of niacin (serving up 35% DV of the vitamin that helps with energy metabolism) and a good source of magnesium (13% DV of the muscle and nerve function-regulating nutrient). Plus, the fact that it’s an affordable ingredient makes it all the more attractive. But to get the most nutritional bang for your buck, there are some jars of peanut butter that you should avoid, and many  dietitians say that the worst type of peanut butter you can buy is reduced-fat peanut butter. Why the #1 worst peanut butter you can buy is reduced-fat. “As a dietitian, my least favorite type of peanut butter is ‘reduced fat’ versions,” says Lauren Manaker MS, RDN, LD, founder of Nutrition Now Counseling and author of Fueling Male Fertility. “Many people assume that ‘reduc...

Chicken eggs come in many colors, but there are two that we typically encounter at the grocery store: brown and white. Though brown eggs are often more expensive, the shade of an eggshell says nothing about the quality of what’s inside it. According to The Kitchn, the only difference between brown eggs and white eggs lies in the breed of the chicken that laid them. You may have heard the myth that white-feathered chickens always lay white eggs and brown chickens lay brown eggs. While it’s true that a chicken’s coloring can say something about its eggs, you shouldn’t be looking at the feathers exclusively. The color of a hen’s earlobes is actually the best indicator of what color its eggs will be. Look at the flap of skin on a chicken’s head beneath where an external ear would be: If it’s white, the chicken’s eggs will likely be white, and if it’s darker, they will likely be brown. T...

by John A. Cianci, veteran contributing writer First – Merry Christmas to all our veterans, supporters, and readers, here! Let’s start off with questions from a few of our readers on Camp Lejeune  I served at Camp Lejeune during the time the water was contaminated, should I contact one of the lawyers who are advertising to represent me?  – Larry, Woonsocket With a VA accredited organization, Italian American War Veterans of the United States (ITAM) as the National Department Veterans Service Officer, our organization recommends the starting point is to file a claim with the Veterans Administration not only for the veteran, but also for a family member who could be eligible for benefits. If you need assistance filling out the paperwork, contact a Veteran Service Officer (VSO) from one of federal chartered organizations in Rhode Island (VFW (401-223-3695), Italian American war Veterans of US (401-677-VETS (9838), DAV (401-223-3695) American...

by Timothy Jones, cartoonist ___ Originally from Attleboro, Massachusetts, Tim lives with his wife and two daughters in Smithfield, RI. He is a cartoonist, freelance illustrator, author and comedian. He is also a member of the National Cartoonist Society and the Mid-South Cartoonist Association. He teaches cartooning, speaks at local schools and libraries and appears at various events, Comic-Cons and book signings.  Tim created SOUR GRAPES in 2014 and the strip found its way into print, starting in two newspapers in Rhode Island. Soon after, the strip continued its success and started to appear in more and more newspapers. Today, SOUR GRAPES continues to grow in popularity and can now be seen in multiple newspapers across the country! TIM JONES WWW.FACEBOOK.COM/SOURGRAPESCOMIC WWW.SOURGRAPESCOMIC.COM Twitter @tim-jones Instagram @sourgrapes2017 Source: https://thefoxposts.com/it-s-time-for-sour-grapes-tim-jones-TheFOXposts-5927.ht...

We have rapid developments in Ukraine as Israel, the USA, Britain, the Netherlands, Latvia, Norway, South Korea, Japan are leaving the country en masse , while the EU is also removing its staff. The Greek decision is expected from time to time. The Americans reconsidered everything, saying that ”  Putin gave the order to the Russian Army and now we are waiting for the start of the operation even before the end of the Olympic Game s”. Intelligence services have given a “black alert” which means the start of hostilities and war. These developments come after the outburst of anger of S. Lavrov for the EU response. USA: Putin gave an order to the Russian Army According to last minute information, the President of Russia has ordered the start of operations in Ukraine. This is reported by US sources, officials and members of the Biden government. The US media reports that the US expects...